Childbirth Education Class

Want your partner to be your ultimate support? Do you wish to feel more confident in your birth experience? Join my childbirth education class designed to empower you and your partner, ensuring you both feel prepared and connected for the journey ahead!

Learn more

Go from overwhelmed to confident

I gave birth to one of my child abroad, I have been there. Are you an expat parent-to-be feeling overwhelmed? Join me for a comprehensive 3x3 hours childbirth education class which is designed to calm your worries and empower you for the journey ahead.

man kissing woman's forehead white holding ultrasound photo

Contact me today to enroll! Join a small and interactive class to build a strong foundation for your childbirth experience. Together, we can make this journey enjoyable and memorable!

Tip of the iceberg:

Calm your worries with early labor recognition, what it feels like and how to not sweat the small stuff!
What ACTIVE labor is and what signs you should be paying attention to
Feel prepared with a birth plan that you and your partner create together
Help your partner grow into your support system to help take care of you.
Mental positivity and internal practices for a confident birth
Your partner will be a support system rockstar with massage options, pressure point knowledge, progression technique for labor and breastfeeding support.
Invaluable breastfeeding approach and support
How to reduce stress and chaos with visitors through the promotion of a calm and comfy nest
Ways to encourage less crying and MORE sleeping

Class breakdown

We’ll meet three times for three hours each session. While it may seem like a lot but trust me, you’ll leave feeling empowered, confident and ready for the incredible journey ahead!

Pregnancy & Labor

A little chemistry, anatomy, signs and stages of labor, pelvic floor structure to show you how things work and fit. Interventions and all you need to know about pain management during labor.

Comfort Measures

Breathing, relaxation, labor positions, practices to help you prepare mentally and physically and equip your partner with techniques to reduce pain and time in labor.

Explore breastfeeding positions, the beauties and challenges of the forth trimester, learn how you can be prepared