MAP™ for Better Birth

The Harmonizing Power of MAP™

MAP™ (MAP for Better Birth – Prenatal Assessment Protocol)
is a gentle, non-invasive yet highly effective approach that supports:

• a more comfortable pregnancy

• optimal fetal positioning

• smoother, more efficient birth

• deeper cooperation between mother and baby

The method was developed by Debra McLaughlin, master midwife and craniosacral therapist, based on a simple but profound observation:

Fetal position reflects the shape of the uterus,
and the shape of the uterus is influenced by the surrounding tissues.

Pregnancy does not have to be painful. Babies inhabit the space that is available to them.

Flip a breech Budapest

Life begins with a touch, but it is the essence of that touch that truly resonates.

In realm of MAP™, Debrah McLaughlin has woven together the conscious and gentle touch of MET (Muscle Effect Therapy), the soothing harmonies of Craniosacral Therapy for the craniosacral system, and the power of Fascia Therapy which nurtures the connective tissues and the intricate fascia network while restoring muscle balance.

If you've ever taken a Spinning Babies class or read about the method, the exercises will be familiar, as both methods are based on the exercises of Dr. Carol Phillips.

By practicing these gentle techniques you are giving a chance to your body to balance itself which may result to flip a breech or transverse baby.

And discover the intriguing reasons why we advise against the use of bras during pregnancy!

The uterus is not a balloon, nor a perfectly symmetrical space.
It is held in balance by ligaments, fascia, muscles, and nervous system tone.

When these tissues:

• become unevenly tense

• shorten due to old injuries, falls, surgeries, or chronic stress

  the uterus may:

• tilt

• twist

• become asymmetrical

👉 and the baby adapts to the space that is available.

This is not the baby’s “fault”, nor a bad choice.
It is an intelligent adaptation.

MAP™ does not aim to “move the baby”, but to restore space so the baby can organize itself more freely.

The MAP™ Perspective - What happens in the body?

Lower back pain.
Sacral tension.
Pubic bone discomfort.
Shortness of breath.
Reflux.
A belly that pulls to one side.

These are common — but they are not inevitable.

From the MAP™ perspective, these symptoms are signals, not something you have to endure.
The body is saying:

“I need more internal balance.”

The autonomic nervous system is constantly seeking homeostasis.
With gentle support:

• discomfort may decrease

• physical comfort may increase

• the baby may more easily find an optimal position

A MAP™ session lasts approximately 90-120 minutes, is completely non-painful, and can be done at any stage of pregnancy.

The process includes:

✔️ a brief structural assessment
✔️ observation of posture and tissue patterns
✔️ personalized corrective exercises
✔️ partner involvement (very important!)

The exercises are:

• simple

• gentle

• easy to practice at home, just a few minutes a day

Location: 1092 Budapest, 15. Ráday str. Or the comfort of your home

Price: 25.000HUF / Session

The MAP™ Perspective - What happens during a MAP™ session?

The Harmonizing Power of MAP™ for Newborns

Nurturing Happier and Healthier Newborns with MAP™ by teaching parents simple yet highly effective gentle techniques that can be easily incorporated into their daily routines. This gentle, dynamic body balancing method focuses on the fascia network and craniosacral system of infants to alleviate discomfort and tension.

While in the womb, babies adapt to the space around them; however, any torsions present can lead to fetal malpositioning and significantly impact the birthing process. These issues can result in twisting within the newborn's body.

By practicing these techniques regularly, parents will feel more empowered, and creating a bond with their babies can become easier and happen sooner. This approach can also provide relief for colicky babies and address various breastfeeding challenges. Schedule your appointment today and explore your baby's body.